Carnivore Diet success stories – with Heather aka The Wife
What a fantastic interview about how the carnivore diet transformed the health of this beautiful lady 🙂
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I have been low carb since January 2016. I started with the Ketogenic Diet, and I have been on the Contemporary Carnivore Diet (eBook) since October 2017. I love this way of eating but there are only so many times I can blog about how great I feel. So I decided to get other people to tell you how great they feel instead!
I was very happy when Heather decided to try the Carnivore Diet, I would never try to force it on her. So I was glad she recognized the potential benefits, and more importantly, she enjoys it.
Interview with Heather
1) Introduce Yourself.
My name is Heather AKA The Wife, and I am married to Steven…
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Zero carb but not burning fat?
For the average layperson coming to keto or carnivory, this can be a tricky aspect to get your head around. Huw does a very good job of explaining things in easy to understand language.
As a (‘dirty’) carnivore, I shouldn’t be too fussed about opening a can of worms.
So here goes. It’s quick look at the issues around storing or breaking down fat, and under what circumstances. And I will be using the ‘k’ word!
Could something be stopping you from burning fat when you are to all intents and purposes zero carb? It could be that you want to get leaner, but it’s not happening.
Dairy? Caffeine? Volume/quantity? Silent, secret carbs? The dreaded macros – too much fat, or too much protein?
Dr Zsofia Clemens of Paleomedicina says you can be ‘zero carb’, total carnivore, and totally plant free and STILL run on glucose if your protein consumption is excessively high.
Amy Berger, author of ‘The Alzheimer’s Antidote’ and low-carb nutrition expert says that when it comes to fat loss, protein is your friend, and you mustn’t be scared of gluconeogenesis…
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UK Carnivore Club 