Seventh Day Adventists at it again

Another good insight by Huw to help dismiss another very vague non-science based study by a religion with their own plant-based bias.

huwcoache17's avatarZero-a-day.

Low-carb advocates Belinda Fettke and Dr Georgia Edes have recently brought to our attention another piece of pro-vegan, anti-meat propaganda flouncing round digital media poorly disguised as a scientific study.

The study is also nasty piece of scaremongering worthy of the Daily Mail. Its conclusion strapline is:

‘Adolescents who consume a diet high in saturated fats may develop poor stress coping skills, signs of post-traumatic stress disorder as adults.’ Sat fats give teenagers PTSD – that’s quite a claim, isn’t it?

Sometimes, when I tell someone that a large majority of nutrition science over the past 100 years or so is ALL WRONG, they usually give me a pitying look. I am nobody (true); how could I know better than The Trusted Scientific Community, which must be correct (untrue).

This study is such a perfect example of how we’re being lied to for ulterior gains that I wish everyone who…

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Jordan Peterson, carnivore

Another great post by Huw. I think that as more prominent and well-known people take up this way of eating, the benefits of it will reach more people that need to know about it. Anything that can dispel the old fad low fat diet and set people on a better course is good in my book.

huwcoache17's avatarZero-a-day.

Why is everyone fat and stupid?‘ asks tell-it-like-it-is-don’t-hold-back academic Jordan Peterson in an interview about the massive changes that carnivory has brought to his life. (The answer appears to be, ‘because they don’t eat ZC’).

So Jordan Peterson, dashing anti-PC (political correctness, not Windows-based computers) intellectual, clinical psychologist-turned-media-darling (or ogre, depending on your politics) recently did an interview about his move to carnivory. It’s a fascinating interview, as you’d expect from Mr P, and I’ll use this blog post to sum it up and get an angle on it, in case you haven’t watched it yet.

Anyway, to begin with, why is it worth repeating the advocacy for ZC from this man? Because he has 1 million+ subscribers to his YT channel, and has clocked up over 50 million views of his videos, that’s why. He may not be a household name (no one else in my household…

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Dairy, dairy, quite contrary

Blessed are the cheesemakers! Or are they really? An interesting viewpoint by Huw about the need for dairy in our diet.

huwcoache17's avatarZero-a-day.

Dairy, dairy, quite contrary,

how does your biome grow?

With bunged-up guts or constant trots

and toilet rolls all in a row.

With all the bad press grains (rightly) get for having been so recently assimilated into the human diet, relatively speaking, it’s easy to forget that dairy has been a regular for only about the same length of time, in the region of 10,000 years.

So can the arguments against grains – we haven’t evolved to eat them, we flourished and thrived for millions of years without them, we only tolerate them at best but ultimately they make us ill, etc – equally be applied to dairy? Should we drink milk? Should we eat cheese? And who are ‘we’ exactly? If you’re of old European stock, the answer might not be the same as if you’re of, say, Vietnamese extraction.

In the 1970s, archaeologists excavating a Stone…

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